Tuesday, October 15, 2013

Expecting Greatness.


There is a fault line between reading E.B. White’s essays in the morning and then getting to work and getting lost in Facebook for half an hour. At first, it is interesting. People I had completely forgotten about, wondered what they were up to, how we were living our lives after high school. I looked at some profiles of random people I knew from high school. They were pretty much the same- same money, same makeup, a bit older, some prettier, some with their own houses, impressive jobs. I turn it back on myself, judging their life vs mine. Stellar beach house and Louis Vuitton bag, salary, fancy shoes and perfect dimples. Facebook gives the mirage of the life you think about. That people actually make it. And I want it- but then again, do I really? What is it that I am really looking for? 

When it gets right down to it, I am more of an E. B. White person than Louis Vuitton in Paris. I don’t think you can win in that life. There is always the next best to be, the prettier, the wealthier, the more impressive. Friends competing. When White writes about New England in the winter, Maine, the quiet magnitude of the forest and the pleasant life, I recognize it. The immediate happiness, the opportunity for sitting next to a fire and listening to music, true recognition of the love in my boyfriend’s eyes, regardless of how I look in heels and jewelry (though of course I do indulge from time to time). 

In all reality, I think, I’m happier in the quieter life. In the mountains of North Carolina, the steady hum outside my window at night of insects and the occasional dog barking, my pup sleeping peacefully at my feet. My happiness in what I read and write, in true friendship, in the changing color of the leaves. I like the not trying. I did it for a while in high school. I guess I could do it if I wanted to. But really, I’m happier wearing the softer colors and Danskos and hiking along the Blue Ridge. Of course, a wicked beach house in Chatham would be nice. Enough money to do whatever I please. Traveling to Versailles. Who wouldn’t? But at the end of the night, I’d trade all money in the world for a satisfaction deep in my heart. I’d rather hear the crunch of leaves under my sneakers than the pavement under heels. I’d rather be free from others’ expectation and live up to my own.



Thursday, October 10, 2013

Spin off on writing prompt about home. Welcome back to my blog....

I never wanted to leave my home. 

When I was little, I told my mother I would go to Merrimack College because it was still in Andover and so I could still live in our house. She smiled and said, “We will see how you feel when you are older.” “No,” I responded, “I will never want to leave.” Well, I now live in Western North Carolina, and I do miss my home. Especially in the fall. There is something special about Massachusetts and the crisp Autumn air. It feels familiar, yet new. Changing. It reminds you to look at yourself since last year when the leaves crunched underfoot. Where have you been since last time the leaves were falling? Since the sweaters started to be worn and boot shopping became a must? 

For me, last fall I was still in college, beginning my last year as a student. I was happy to be there yet done with it in many ways. It felt monotonous. I was taking a John Crutchfield class, which is always a plus in my book (and many journal entries whether I liked it or not), but somehow always encouraging and truly believing in his students’ writing. I recently emailed this professor of mine, to connect, find out if he was in Berlin (he is!), and for some advice on my graduated-non-writing-ness. I thought for sure it would be something like, “Well, maybe you aren’t a writer,” for that was my thought  to myself. This thought has been haunting me for the last few months as I transitioned from full time writing student to full time project manager for a web company in WNC. What do I have to write about? Who cares about my life (I was writing a memoir last year)? 



Instead, his response was typical Crutchfield. Full belief in me as a writer, reminding me that we all go through these lulls, and fortunately, at some point, you will pick up your pen once again. Truthfully, I didn’t totally believe him. Yet, instead of letting the dull thud of my own doubt knock around in my head, I let his words saturate my mind. My fears of my writing not being as great as the Greats still abound. My fear of not being a good writer after college exist. But at least I picked up the pen again.

Wednesday, March 27, 2013

Snippet into my book...

Oh yes, in the works. Here is a piece of a piece that may or may not make it in to the finished product, but one that I find comical. Aunt Debbie. Pullin out the stops.

Thanks to my boi Dan for inspiring me to post. Check out his blog at http://killinitinnc.blogspot.com

My background is different from a lot of people. Growing up pagan, Jewish, and Unitarian Universalist sets me up in an interesting situation.

Plus, I currently live in the south.

I specifically remember going to my cousins’ bar mitzvahs and family celebrations, and the older I got, the more I received the question: "Have you found a nice Jewish boy yet?", My overmakeup-ed aunt would ask me with that intense New York accent. "What are you doing? If you ever want to run away, you can always come live with me,” my aunt Debbie would say in a wicked thick NY accent. Her perfume offered a whiff into a life I never really knew. As if my suburban lifestyle was just oh so awful. I mean, living in New York would be nice. But it is not as if my unique religious background was making me want to run away. I think it was an endearing thing to say, as though she loves me so much and would want me to live with her, but I still found it rather odd. She would say it with a smile and I would laugh, and my mother would say “Debbie” and she would smile and hug me. My mother would lovingly take my hand and lead me onto the dance floor to sway to the music.

There were no artificial scents here. A true deadhead at heart (and at one point, on the road), my mother’s never shaven legs and free flowing skirt was a stark difference to my suburban town and Jewish family. Sure, I went through an awkward stage of being embarrassed like we all are, and wondering why she doesn’t wear makeup or care about driving a BMW like the rest of my town in Boston (or much of my New York family). We figured out together as I sat at the edge of the bathtub how to shave my legs, where she continually told me I did not need to if I did not want to. My health educator in 7th grade told us differently.

She looked like a seaweed in the ocean. I danced alongside her, and the older I got the more I ended up looking and dancing like her. She never drank (this is where we differ and I take on my father’s characteristic). My father would have a decent amount of wine or beer and end up on the dance floor doing the “boogaloo” as he coined it, which equated to him doing something looking like he was squishing a bug into the floor. But I think it was my mother who instilled this incredible joy for moving the body to music, sans the booze.
 
 The pagan part of my childhood is from my mother-- she is kind of like the Jewish hippie earth loving deadhead. The gem. The super sweet, married at 22 to my father, and commenced to having four children and living not in New York or New Jersey (gasp) but in Boston. He was a journalist, a much calmer and put together self made American dream of Swedish immigrants. They fell in love, and one day while walking on the beach he said, “So, do you like, wanna get married or something?”.

Mama bear and I in San Francisco circa 2010

Monday, January 14, 2013

Rejuvenation. Relaxation. And fantastic adventures on the horizon!

The past few weeks have been so nourishing and revitalizing! It is so nice to have the time to relax, strengthen, and stretch... funny enough, that is my tagline for my classes. I am planning a yoga retreat with my friend and yoga instructor Sarah Jean to Peru in June, so stay tuned for updates on that amazing adventure.

The easiest summation for this blog post may be as a list of some of the rejuvenation I have experienced the last few weeks. Hopefully it will inspire you to seek out what it is you are looking for...

Soak in hot springs
Hike all around the Blue Ridge Mountains with my dog
Eat delicious food including sushi and chocolate cake
Spend time with family
Make new friends and hang out with them
Go on awesome dates, including a yoga date and a writing lecture date
Attend writing lectures- especially free ones
Work and make money... and then go shopping
Revamp and rework your workout routine
Go out to dinner with yourself. Also, go out to dinner with friends
Go to hip hop shows
Go running
Drink hella ginger tea
Play pool and drink beer (but not too much of it. This applies to both pool and beer)
Drink almond milk lattes
Read
Write
Repeat
my brother and I at a cool bookstore in Portsmouth, NH. It is the sister bookstore of Raven Books in Cambridge, both of which are stellar.

Ms Wishnick at Max Patch, NC

The Royal Baby


Tuesday, December 25, 2012

Response to NY Times article, photos, and collab!

http://www.nytimes.com/2012/12/23/sunday-review/the-perils-of-yoga-for-men.html?pagewanted=all&_r=0

Christmas day! And a new post in an old blog. I am working on revamping for a new website (and gathering the funds to do so), so a full opportunity to check out what is up in the Asheville area is in the works.
Currently, I am home in Boston, MA for the holiday season. Yesterday was my Jewish roots dug down deep as I made a trip to Kendall Square Cinema to see the new Hitchock film. It was awesome and made me want to put on all my favorite Hitchcock films: Vertigo, the Birds, Strangers on a Train, and, of course, Psycho. Spending time with my family makes me appreciate how much love we really have for one another, how beautifully we support one another, and how we enjoy spending time together.

I read the above linked article this morning in the print newspaper (YES, SUPPORT PRINT!!!). Very interesting response from William Broad about his criticized book, "The Science of Yoga: The Risks and Rewards." In it, Broad discusses the possible injuries from a yoga practice. Met with much fire, the yoga community backlashed. I actually agree with Broad- yoga can be very dangerous. People push themselves too hard, teachers are not careful about who can do what pose, and individuals ignore pain.

I am one of the guilty.

I ignore the pain. I recently sprained my ankle in a soccer game (the finals. We lost, c'est la vie), and did not give myself time to heal. Since then (a month ago), I have pushed myself into poses and run several miles ignoring my sickled ankle.

Broad offers a glimmer of truth- individuals can injure themselves in yoga, especially men. Scientifically, men push themselves hard to show their macho manliness innate nature. Thus, sprains, dislocations, fractures, and nerve damage manifest. This is something I constantly remind my yoga students. I was a competitive athlete, and constantly told to push through the pain. But this is where our body begins to weaken, not strengthen. Just because you are doing yoga does not mean that it is good for you. Each pose is an option, an opportunity to go further if you need it. How often I say this and the ego pushes to the surface and students struggle into a posture. Take a moment, and as one of my teacher says to remind yourself, "Look at that monkey mind trying to grab onto something. How interesting you are, ego!".  Trust me, your ego will not be happy with a dislocated shoulder, and neither will your physical or emotional body.


my best friend in Asheville.

Holiday dinner with my family. My cousin (purple hair), brother, and best friend April visiting from Hawaii

my cousins. so cute!

the cousins, etc. good times!

NYC over Thanksgiving break. <3 Even here, I am social media-ing it up! #kvlundo #yoga #wellness #broadway


Check out the article. Interesting stuff. And take it easy, dudes!

Happiest of holidays to all of you and yours. 2013 is going to be a fantastic year. We need to take the time to be honest with ourselves and take care of our health... I teach Saturdays at 215 at AYC. :) And keep your eyes peeled for some Lululemon collab!

Tuesday, September 11, 2012

In Remebrance

 A piece I wrote last year about 9/11. Peace to all families today.

A Beautiful Morning Turned Gray:
                A Remembrance of September 11th
   
    It is interesting what we all remember about one moment; the sounds, the smells, the images. In one moment, the world we live in can change dramatically. What I find fascinating is how the several people I interviewed about September 11, 2011, began to recount their story.
    “The morning of 9/11 was absolutely beautiful,” New Yorker Liz Vorbach (my aunt) recalls. “I took off to drop Annie and Sarah (her children) at Riverside. I was shocked to see that a neighbor kid had been involved in a minor accident while walking to school. I pulled over and made sure his mom was told and an ambulance was coming.” This grave foreshadowing on a small scale was about to shake up all of New York, the United States, and the world.
    Vorbach lives in Rockville Centre, a town in Long Island that many people commute from to work in New York City. For a child to be hit by a car is unusual in this community. Vorbach was shaken by this incident, and “He was ok but shaken up. I, too was shaken up by this, and proceeded on to the gym. When I entered the lobby of the gym I was surprised to see people congregated about the TV. My first thought was, wow did Kevin's accident make it onto the news already? Before that moment, the worst thing my mind could encompass was a child being hit by a car in the morning, with no parent around. Needless to say, that day changed forever my imagining of how bad things could be.”
    Sherry Lundquist, a New York transplant now living in Boston, has a similar story. She says, “It was a beautiful Tuesday morning, Sept. 11, 2001. The sky was brilliant blue and the sun was shining.” Lundquist planned to have her hair cut for her new job she was beginning in a few days. Three of her kids were in school, and one was at basic training for the national guard in Ft. Benning, Georgia. On her way to the salon she stopped at Dunkin Donuts to sip on an iced coffee as she had her hair done. It was here that news of the first plane hit. Lundquist says, “Apparently a small plane had hit the World Trade Center in NY. They kept showing the plane hitting the building. Crazy, I thought. No one else seemed to be paying attention to it.  I got my coffee and went to the hair salon.  I said to the stylist ‘I just heard a plane hit the World Trade Center in NY.  It’s crazy.’”
    What I find interesting is how ordinary people were on this morning. We had no idea that anything was wrong. We were living in our American bubble, the invincible, the safe, the one where the worst thing that could happen is a child injured in an accident. I was young. I do not remember the sky or what type of morning it was. I do remember that it was nothing unusual, my privileged American life was of the ordinary to me. I knew nothing else. I do remember sitting at my desk in eighth grade when my teacher stepped out of the room to talk to the other teachers about something. We thought it was great because we had a break from social studies.

 It seems that everything is ordinary and life is passing you by and it takes an attack on our country to wake us up. To shake us out of our routine, to remind us that everything is sacred and we are just as vulnerable to violence and killing as other countries.

    When our teacher walked back into the room, he told us a mini version of the first plane hitting the World Trade Towers. I was terrified. My family lived in New York. They worked in the city. My brother was in the army. My father flies to New York every week for work. The school brought us all to the auditorium to watch the news. We all gathered around the television. We watched the replay of the first plane hit the building. I was distraught. About 20 minutes later, the second plane hit the other tower. This is when they sat us down and told us this was a huge deal. Apparently the planes left from Boston (where I lived). I was about to have a panic attack (I had these occasionally). Was my father on that plane? Oh my God, Did I just lose my father? Where is my brother? My aunts and uncles?
    My father (a journalist and VP of a company) was miraculously not on that flight. As I was panicking, he was watching the news on the television, too. He remembers, “I was driving to work when I heard the first report about a crash into one of the towers. Initial reports said they thought it was a small plane. When I got to work (remember this was before Twitter, Facebook, et al), we went into a conference room to watch the events unfold on CNN.” His home office was in NYC; he called down there to see if  everything was okay. “I also started getting calls from our reporters and editors who were traveling. About two hours after the fall of both towers I called the staff into the conference room and told them to go home and be with their families instead of being at work. At that point we started figuring out how we would cover the disaster from our perspective. We sent one reporter to NYC to start reporting.”
    No one knew what to do when the truth about the plane crash surfaced. When we found out we were under attack, my middle school sent the kids home. A bus dropped me off at my house. I sprinted down the hill and into my house to find my mother sobbing on the couch. She looked at me with pure love. I was a wreck. “Is Dad ok?!” I yelled, about to join in her uncontrollable sobs. “Yes yes yes, everyone is fine. Mark and Liz are fine, your father is fine, and we are all safe.” Her hair looked funny. I asked her why; she ran out of the salon when she found out the truth about the attack with her hair unfinished. “But this is horrible, this is so horrible. Kate, this is going to be a war.”
    Well, that floored me. A war? Like I read about in my history book with tanks and fighter jets? With another army in the United States? I could not picture this. She held me in her arms and we watched the news together on our couch, safe in our home. We waited for my father and two brothers to return home. My other brother was in the army. We were terrified. Our ordinary existence suddenly became something else entirely. We could not get in touch with him because he was obviously called up for duty. I remember wondering how many people were affected by this terrorist attack (the news finally let us know what happened).
    A few people in our community were on the plane that hit the tower. I did not know them.  Vorbach recalls, “My community was devastated by the attacks. We lost 38 people, most of them parents. There are memorials all over town. Mark had coached soccer with a few of them. In fact, one of them, Jim Geyer, worked for Cantor Fitzgerald. I remember that name always coming up on the caller Id when he would call to arrange the soccer schedule.” The news that most of the people in the towers were parents, sisters, brothers, husbands, wives, is absolutely horrifying. How could something like this happen?
    I wondered then, as I do now, how this changed our world. I asked my father, my mother, and my aunt this question as I try to grasp the severity of this attack. I remember life before it, and I know life after it. But the younger generation does not know. They only know life after the terrorists attacked our country.
    My father says, “The world changed in so many ways. The idea of the U.S. as an island that was untouched by terror was shattered. The issues surrounding balancing security versus privacy and safety continue to unfold.” My aunt recalls how fun it was for her to work in the World Trade Towers. My mother’s memory was of the American reaction and unjustifiable prosecution of any muslim American. I felt fear for my family, and for all the families who lost someone. I was so lucky. Our country changed, our world changed, and we as individuals have changed since that beautiful morning turned gray. My father continues, “The bitter fruits of hate filled cultures prove the need to establish peace and justice as the founding principles of foreign policy. The need to encourage a new generation of world leaders requires as much investment and energy as was the building of armies and massive defense industries.”
    How has this event changed the individual? My aunt says, “I can't presume to say I had any big thoughts at that time or now. I just have a sad, sad spot on my soul that was never there before, and that will never go away.” Ultimately, I feel this is true for most of us, whether we recognize it or not. We are all affected by the terrorists killing our brothers and sisters, neighbors, and children. We are all connected by the common thread of unification as Americans. We cannot forget what happened, and we need to teach the younger generation who does not remember the morning of September 11th the importance of community. We need to love one another every day, for, in a moment, everything can change.

Monday, August 20, 2012

Summer's End...

TAh yes, it has been a minute... and the entire summer! Last night and this morning have a chill, and I am actually excited for fall. The leaves change color, the air feels softer and colder, and the turn in season reminds us that truth is constantly in flux. It makes me reevaluate where I am with my thoughts, work, relationships... pretty much everything. I am grateful to have spent the summer working with WNC Magazine and to have started my yoga section with Mountain Xpress (with which the articles will move to print September 5, so check it out!).

I had a weekend full of yoga! My friend, Kimberly Drye, teaches  Yoga on the Mountain at different locations for every season. This time, we went to Black Balsam on the Blue Ridge Parkway. I loved it! Doing yoga with the mountain peaks around you and the fresh air on your fingertips is invigorating. I used the visual of standing on a mountain for the class I taught that afternoon. Very inspiring. It reminded me that I need to do things like that more often.

I also need a new book to get into. A new intention list is starting...

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My tip of the week is for you to do the same. With summer ending, it is the perfect time to write out what you are looking for this fall, what you need, and what you need to shed to welcome change.